Resources

This post is also available in: العربية (Arabic)By Somaya Desouky It’s so fascinating how people congratulate new mums and dads with: “wish you see him the best groom/ wish you see her a beautiful bride”, which conditions us to see marriage as the main goal of life since the day we’re born. Nevertheless, as generations...

This post is also available in: العربية (Arabic)When you make the decision to invest in coaching, you are making the decision to invest in yourself. This investment ensures you are setting aside the time and focus required to successfully achieve your goals. Before you examine the time and financial investments of coaching, consider the following...

This post is also available in: العربية (Arabic)We all have goals we want to reach, challenges we’re striving to overcome, ideas that need a road map and times we feel stuck. Partnering with a professional coach can unlock your potential and set you on a path to thriving personally and professionally. Once you’ve identified your...

This post is also available in: العربية (Arabic)In recent years, coaching has become a buzzword, especially within leadership circles, but there are still many misconceptions about what it is. Here are three key things to know about coaching: 1. Coaching is for performance development and enhancement — not for remediation. Athletes have coaches to help...

This post is also available in: العربية (Arabic)If you have a goal you want to work toward but feel stuck or unsure about how to achieve it, you should consider partnering with a coach. Coaching clients often report that they can achieve their goals faster if they are working with a coach than if they...

Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.

In honor of International Women’s Day this Sunday I thought I’d highlight some women who have dramatically changed their lives and now making an impact on the world around them by inspiring and in some cases, leading other women to find their own success—thanks to a bit of life coaching!

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.

A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?

You don’t have to get involved in another toxic relationship. Learn how to stop the madness, and create the healthy relationship you’re longing for.

Why are we attracted to opposites, until they make us crazy? Why do we obsess over our beloved? Why does love fade even as attachment gets stronger?

No matter how long you have been a successful business professional, a job interview can be nerve wracking. It’s normal to feel the pressure of being analyzed by a hiring manager, but sometimes anxiety can cause us to make mistakes. Here are 3 mistakes to avoid for a successful interview.

Every professional has been guilty of making a mistake. Small mishaps are easier to overlook, such as a typo in a document or a formatting error in a spreadsheet. Other mistakes are harder to fix, such as accidentally sharing confidential information with the wrong client or realizing you did the math on your department’s yearly budget incorrectly and it’s already in use.