The incredible power of small changes

January 9, 2018by Celeste Miller2
img-blog-post-03

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

We often get stuck in the idea of having to make some huge change in our lives, and it seems overwhelming so we don’t do anything. We just wish, wait and hope. Or we may just be stuck in a very comfortable routine. The trick is to realize that the force of inertia (the tendency of bodies at rest to stay at rest) will keep you exactly where you are unless you do something. That something doesn’t even have to be related to what you want.

You’ve probably heard of taking a big goal and chunking it down into baby steps. This is a great idea, but sometimes we don’t even know where to begin, what baby step to take. What you may not realize is that any small change leads to more change. Just do something different.

  1. Wear red socks instead of navy socks.
  2. Take a different route to work.
  3. Eat at a different restaurant.
  4. Drink tea instead of coffee.

Any change will do. This works because it gets you unstuck and into the change mode. The momentum will get you going on a roll, and before you know it, you’ll be making bigger and bigger changes relatively effortlessly. This technique enables you to skip the hard part of mustering up enough motivation, willpower, or courage to tackle a big goal, project or change.

For more, read Talane’s Top Ten Tips for Getting Unstuck and Get Motivated.

I’ve included this absolutely beautiful and inspiring short video about the impact of adding wolves to Yellowstone National Park, demonstrating the powerful impact of small changes.

Celeste Miller

2 comments

  • Ken Lee Warren

    November 3, 2017 at 10:30 am

    At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring.

    Reply

  • Gregory Pack

    November 3, 2017 at 10:30 am

    Enthusiastically mesh long-term high-impact infrastructures vis-a-vis efficient customer service. Professionally fashion wireless leadership rather than prospective experiences. Energistically myocardinate clicks-and-mortar testing procedures whereas next-generation manufactured products.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

اتصل بنا

    ساعات العمل

    الأحد - الخميس 9:00 ص - 5:00 م
    الجمعة والسبت 11:00 ص - 2:00 م

    بيانات المتصل

    قطر ٠٠٩٧٤٥٥٧٦٤٦٠٠
    مصر ٠٠٢٠٢٠١٠٦٠٣٤٤٢٧٦

    Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home/lynkdo/horrahcoaching.com/wp-includes/functions.php on line 5427

    Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home/lynkdo/horrahcoaching.com/wp-includes/functions.php on line 5427

    Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home/lynkdo/horrahcoaching.com/wp-content/plugins/really-simple-ssl/class-mixed-content-fixer.php on line 107